WELCOME TO
THE CBT SPACE
Cognitive Behavioural Therapy
ONLINE OR IN PERSON
The CBT Space is a relaxed, friendly, and private therapy room located in Exmouth, Devon. I offer Cognitive Behavioural Therapy, both face-to-face, or via telephone / video call.
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Whether you are worried, stressed, stuck in unhelpful routines or habits, not feeling great about yourself or just need an expert ear, The CBT Space can help you to understand your problems and develop ways of coping. I offer one-off Mental Health MOTs as well as ongoing support in the capacity that suits you.
I offer a service that is confidential, non-judgemental and compassionate, supporting you to achieve your goals and live your life in the way that you want to.
CLIENT FEEDBACK
MG - via Facebook:
"I had the one session Mental Heath Mot and I highly recommend everyone does this. We all need to feel valued, listened to and validated and Sian is amazing at all this and more"
DC - via email:
"Sian – I owe you so many thank you’s given the difference you have made to me in such a few sessions. I am in no doubt that I will come and see you again if I notice things getting worse"
EE - via email:
"Sian has transformed me from an anxious and depressed person into someone who is looking forward to a happy and fulfilling future. Without doubt Sian deserves the highest accolade for giving me my life back"