The CBT Space is a relaxed, friendly, and private therapy room located in Exmouth, Devon. I offer Cognitive Behavioural Therapy, both face-to-face, or via telephone / video call.

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Whether you are worried, stressed, stuck in unhelpful routines or habits, not feeling great about yourself or just need an expert ear, The CBT Space can help you to understand your problems and develop ways of coping. I offer one-off Mental Health MOTs as well as ongoing support in the capacity that suits you. 

 

I offer a service that is confidential, non-judgemental and compassionate, supporting you to achieve your goals and live your life in the way that you want to.